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Royal Society of Chemistry Dietary sodium is associated with elevation of blood pressure, while dietary potassium lowers the risk of hypertension and stroke. Name must be less than 100 characters

In addition to pharmacological therapies, nonpharmacological approach such as dietary modification plays an important role in controlling … Regular frequent intake of fruits and vegetables is protective against hypertension, CHD and stroke. Message: Your Name: (optional)

The authors do not have any personal connection with companies producing food products.Correspondence and requests for reprints to Jiang He, Department of Epidemiology, Tulane University School of Public Health and Tropical Medicine, 1440 Canal Street, Ste 20, SL-18, New Orleans, Louisiana 70112, USA. Message: 9 – 13 Free radicals have been suggested to play a role in hypertension.

Several studies have shown afterward that dietary fiber may also improve glycaemia, insulin resistance and weight loss. The data from each study were pooled using a random effects model to provide an overall estimate of The relationships between various fibre fractions and colonic disorders, including cancer, diabetes mellitus, hypercholesterolaemia and obesity are discussed. Thirdly, this type of diet in combination with medical treatment can improve dyslipidemia, pulse wave velocity, waist-to-hip ratio and hypertension. "This study helps us determine three important things for this patient population. By continuing to use this website you are giving consent to cookies being used. Wolters Kluwer Health β-Glucan, the main soluble fiber component in oat grains, was initially linked to a reduction in plasma cholesterol. 2018 Sep 10;18(1):1106. doi: 10.1186/s12889-018-6003-7.Georgiopoulos G, Karatzi K, Euthimiou E, Laina A, Kontogiannis C, Mareti A, Mavroeidis I, Kouzoupis A, Mitrakou A, Papamichael C, Stamatelopoulos K.Eur J Nutr. Message: Researchers tallied the results of 25 studies on the effects of dietary fiber on blood pressure and found that a high-fiber diet was associated with a … Current evidence suggests that high-fiber diets, especially of the soluble variety, and soluble fiber supplements may offer some improvement in carbohydrate metabolism, lower total cholesterol and low-density lipoprotein (LDL) cholesterol, and have other beneficial effects in patients with non-insulindependent diabetes mellitus (NIDDM).

Moreover, certain fibers can improve arterial blood pressure when administered to hypertensive and pre-hypertensive subjects. Researchers from Care Well Heart and Super Specialty Hospital in Amritsar, India, investigated the relation between a high fiber diet and its impact on cardiovascular disease risk factors. 800-638-3030 For more information, please refer to our Privacy Policy. Royal Society of Chemistry A generous intake of dietary fiber reduces risk for developing the following diseases: coronary heart disease, 1 stroke, 2 hypertension, 3 diabetes, 4 obesity, 5 and certain gastrointestinal disorders. This website uses cookies. Fiber is also considered either "dietary" or "functional." Your account has been temporarily locked due to incorrect sign in attempts and will be automatically unlocked in 2019 Sep;58(6):2305-2314. doi: 10.1007/s00394-018-1781-3.

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