bitter melon how to eat alavert

This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Drink it plain as a juice shot, or mix it into a juice or smoothie with mango, pomegranate, or another strongly-flavored fruit to help it go down a bit more easily.Emily Monaco is a food and culture writer based in Paris. Image care of The Woks of Life There is not enough evidence to determine if bitter melon is safe when applied to the skin. The following types of allergy medicines may affect your blood glucose levels or how you manage them: Antihistamines. But chances are, you haven’t eaten it yet or even seen it in your local store. Also known as bitter gourd, balsam pear and karela, bitter melon is a vine widely grown in tropical areas. Cut off the short stalks at both ends. Toxicology. If you find the flavor of bitter melon is overwhelming even in stir fries, this Indian approach might be more your style. Stir the bitter melon constantly with a wooden spoon as they cook. Melanie. 10/22/2019 03:54:36 pm. Learn more about what the research says, how bitter melon … {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5e\/Eat-Bitter-Melon-Step-1.jpg\/v4-460px-Eat-Bitter-Melon-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5e\/Eat-Bitter-Melon-Step-1.jpg\/aid9332764-v4-728px-Eat-Bitter-Melon-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"